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    Category Archives: Uncategorized

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    2. Archive by category "Uncategorized"
    14 Oct, 2024
    How well do you worry about your health?
    Uncategorized

    Don’t worry. It’s good advice if you can take it. Of course that’s not always easy, especially for health concerns. The truth is: it’s impossible (and ill-advised) to never worry about your health. But are you worrying about the right

    Continue ReadingHow well do you worry about your health?

    2 Oct, 2024
    Protect your skin during heat waves — here’s how
    Uncategorized

    Global average temperatures have soared in 2024, surpassing records set just last year. Extreme heat poses numerous health risks, some of which are visible on our skin. Understanding how heat affects your skin can help you take measures to prevent

    Continue ReadingProtect your skin during heat waves — here’s how

    22 Sep, 2024
    The popularity of e-bikes and e-scooters is soaring, but are they safe?
    Uncategorized

    Ever ridden an e-scooter or e-bike? The convenience, affordability, and flat-out fun of these “micromobility” modes of transportation are undeniable. But did it also seem a bit dangerous? In fact, the rate of accidents involving e-bikes and e-scooters is climbing.

    Continue ReadingThe popularity of e-bikes and e-scooters is soaring, but are they safe?

    24 Aug, 2024
    Do parasocial relationships fill a loneliness gap?
    Uncategorized

    Do you follow certain social media creators, music artists, actors, athletes, or other famous people? Are you a huge fan of particular fictional characters from a book, TV show, or movie? Perhaps you check in with them daily because you

    Continue ReadingDo parasocial relationships fill a loneliness gap?

    19 Aug, 2024
    Want to stop harmful drinking? AA versus SMART Recovery
    Uncategorized

    Ready to address excessive drinking in your life? Many people find peer support helps them take steps toward recovery. Two well-known self-help organizations built around peer support are Alcoholics Anonymous (AA) and Self-Management and Recovery Training (SMART Recovery). While some

    Continue ReadingWant to stop harmful drinking? AA versus SMART Recovery

    15 Aug, 2024
    Feel like you should be drinking less? Start here
    Uncategorized

    When experts talk about the dangers of excessive drinking, we often assume those warnings apply mostly to people with alcohol use disorder, a health issue sometimes referred to as alcoholism. But people who don’t meet formal criteria for this disorder

    Continue ReadingFeel like you should be drinking less? Start here

    15 Jul, 2024
    Boosting your child’s immune system
    Uncategorized

    Parents often wonder: What can we do to keep our children healthy? Are there ways to boost the immune system and ward off illnesses? The answer is yes — but there are no magic wands or magic supplements. The best

    Continue ReadingBoosting your child’s immune system

    30 Jun, 2024
    How to help your preschooler sleep alone
    Uncategorized

    “Sleep is still most perfect… when it is shared with a beloved,” wrote D.H. Lawrence, and most young children would agree. But sometimes those beloved — that is, parents — would rather have some privacy and not be woken by

    Continue ReadingHow to help your preschooler sleep alone

    16 Jun, 2024
    Which skin creams are most effective for eczema?
    Uncategorized

    Quelling the discomfort of atopic dermatitis, the most common form of eczema, can be a daily quest. This inflamed, itchy skin condition can interfere with sleeping, socializing, and many other activities. If home remedies such as gentle cleansing and regular

    Continue ReadingWhich skin creams are most effective for eczema?

    10 Jun, 2024
    Gratitude enhances health, brings happiness — and may even lengthen lives
    Uncategorized

    Several evenings a week, as Tyler VanderWeele gathers around the dinner table with his wife and two young kids, the family deliberately pauses during the meal to do something simple but profound. Each member shares several things for which they’re

    Continue ReadingGratitude enhances health, brings happiness — and may even lengthen lives

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    Recent Posts

    • How well do you worry about your health?
    • Protect your skin during heat waves — here’s how
    • The popularity of e-bikes and e-scooters is soaring, but are they safe?
    • Do parasocial relationships fill a loneliness gap?
    • Want to stop harmful drinking? AA versus SMART Recovery

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